Motivation and inspiration in life is what makes us get out of bed every morning. But how to find inspiration in life? We can get stuck in a rut and in these times we seek for some inspiration. Finding inspiration in everyday life is what this article is all about because like the withering flowers in summer, our motivation can get sapped by various factors around us.

Such factors could be fatigue from work, pressure from other people, and lack of enough rest. Our energy depletes. As a result, we would find ourselves idling and procrastinating. 

The thing is finding inspiration in life is not a walk in the park. It’s not simple. To be mentally stimulated requires action. Inspiration is the product of actually doing something. You don’t wait for it to happen but you make it happen.

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Image from Ivory Mix

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Where and how to find inspiration in life

Inspiration comes from external and internal factors. It comes from your environment and from within yourself. If you are in a dire circumstance, you are likely to yearn for a better life. That goal somehow propels you to be on your feet and start acting.

In finding inspiration in life , you don’t have to look too far and journey to the ends of the world. Start within. Know yourself because knowing what makes you tick helps in directing your life. 

You can learn from successful people around you as well. What are the habits that keep them disciplined and driven? What are their aims and aspirations? What are their strategies for dealing with life in general? See if you can incorporate their habits into yours. Do not be intimidated or reluctant to ask for advice. Trust me, it will save you for a lifetime.

How to find inspiration in everyday life: 8 ways to finding inspiration in everyday life

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Image from Ivory Mix

1. Be enthusiastic

Wake up with the knowledge that today is your day. It doesn’t matter if you’re not 100% your best self. You just have to act.

Be intentional about your day by focusing on doing the important tasks of the day. Finding inspiration in everyday life stems from completing even a single task. That single task alone can push you to move on to the next activity on your To-Do list.

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2023 Daily and Weekly Planners

2. Eat that frog!

This is a productivity trick popularized by Brian Tracy in his book Eat that Frog! It’s all about identifying the most challenging task on your list and prioritizing it. Once you’re done with the hardest task possible, your day will likely sail smoothly.

3. Plan out your day and execute

Finding inspiration in life starts with planning. You cannot just simply wake up and expect your day to be productive. You have to have a roadmap to keep you going.

By planning, you inspire yourself. You get the kick to begin your day and you become more animated. 

4. Wake up an hour earlier than others

Mornings are the most stimulating part of the day. That much is obvious. You get to relish the silence, the sunrise, and your own company.

You get to enjoy some motivation. It helps to clear your mind and focus on your breathing. Such simple things can spark some inspiration in you.

5. Read an inspiring article

I sometimes find myself in a confusing state or even in a slump. There is zero motivation to even start something.

Reading an inspiring article about successful, driven people helps me get out of the rut. Such a kick of motivation might not last long. But it’s enough to nudge me to move. It might do the trick with you as well. I love Mark Manson’s site as a source of inspiration. You can also check Jen Sincero’s site to read some inspiring articles.

6. Reorganize your room

Perhaps, what you need is a change of environment. Re-create your room in such a way that it induces inspiration.

Put some plants on your table. Some greeneries are known for their soothing effect. You may write some words of encouragement and post them somewhere on your table. So whenever you look at it, you might find an ounce of inspiration.

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Image from Ivory Mix

7. Sometimes, all you need is a bowl of ice cream

When all energy has been drained out of you, it seems impossible to function at the moment. No inspiration to fuel you. What you need is to simply take a break and treat yourself to a bowl of your comfort food.

8. Take a walk and immerse yourself in nature

To ignite that slumbering inspiration in your system, take a brief stroll through nature. The brain cannot seem to generate ideas if it’s filled with intrusive thoughts. Let nature take its course and help you get back on track.

How to find inspiration at work

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Image from Ivory Mix

1. Change your mindset

Everything always circles back to mindset. Do you have the right frame of mind? No matter how oriented you are in goal-setting, without the proper mindset, you will not go far.

Thus, start with optimism. Believe that you will somehow find the inspiration to start anew or to continue.

2. Be more proactive

Proactivity means taking initiative at work. You know your responsibilities and you are determined to do them.

Finding inspiration at work goes with the knowledge that you are hardworking. The more proactive you are, the higher the likelihood that your colleagues will appreciate you. The praise that comes with it will surely fire you up to continue.

3. Focus on what you can contribute

Do not go to the office and complain about the system or the environment itself. Instead of whining about your work, focus on what you can offer.

By doing that, you are attracting inspiration to yourself. You have the drive to help the company grow and so, you are going the extra mile to just do it.

4. Study your role in the workplace

Know thyself! That’s one of the ancient, cardinal rules everybody should be aware of. You could perform at your best if you are well-versed in the nuances of your role.

Thus, make time to study what you’re designated at. By doing so, you are making yourself invincible. You would eventually find the inspiration you so desire.

5. Be open to constructive feedback

If you crave improvement, be more open to criticisms, especially constructive ones. Constructive feedback gives us the opportunity to progress; thereby, arousing inspiration within us.

6. Avoid procrastination 

Procrastination is a deal-breaker. It encourages discouragement rather than inspiration. So, before it gets the best of you, you have to act. By breaking bad habits, you will undoubtedly charm inspiration.

7. Don’t look for positivity. Be one!

Be the source of positivity and inspiration at work instead of looking for it outside. Look within. Take note that intrinsic motivation is far more empowering than extrinsic ones. Thus, if you can’t find inspiration outside, perhaps it’s within you waiting for you to take notice.

8. Seek more challenges

The more challenges you accept, the better. You have higher chances of inspiring yourself and others as well. Inspiration comes from the ability to exceed expectations. So, be more proactive and embrace more grueling projects.

Finding inspiration in life and in yourself

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Image from Ivory Mix

1. Know your why

What we do in life will always go back to our “whys”. Why are we doing what we’re doing? What is the endgame for this one?

By being aware of your purpose, you will be more guided and dedicated. That is how you find inspiration within yourself. It’s knowing the basics of what you’re doing and why you’re doing it.

2. Develop an inspirational routine

Dedicate 10 minutes of your time to listen to a motivational video on YouTube. Then, dedicate another 10 minutes to reflect on what you have watched. Journal your thoughts. 

You can revise and come up with your routine. You either do this early in the morning or before bedtime. 

3. Create High-Level Habits

High-level habits drive people to greater heights. They stay disciplined and focused. You can do the same thing by eliminating distractions. Read books that are related to your cause and continue to educate yourself. 

4. Take a moment and reflect

How to find inspiration in life? Take a moment and contemplate which is best done at the end of your day. You might find yourself exhausted by that time surely. But setting a few minutes to reflect on what has transpired during the day will help you track your progress. 

5. Pursue what makes you happy

Because of necessity, we forget to pursue our passion. We put it off because there are more pressing matters that require our full attention. But it doesn’t have to be like this. From time to time, do what entices you. I can assure you that doing what fires you up helps you to finding inspiration in life.

Image from Ivory Mix

6. Remind yourself that everything is temporary

Your lack of inspiration is merely temporary. Life is full of ups and downs. You cannot be inspired all the time. You cannot be 100% energized. By accepting that fact, you tend to not stress yourself out. As a result, you’ll find the inspiration you need.

7. Go to a local cafe

This is one of my secrets to finding inspiration in everyday life. It might sound simple but I love visiting cafes and I am always left inspired and motivated after. It is my happy place.

Going to a local cafe seems to do the trick sometimes. By cooping up in your room, your tank of inspiration gets depleted. Things could get dull and boring. So, change your scenery and go out. Take in the beauty your local cafe has to offer.

8. Use productivity Apps

Occasionally, no matter what you do, inspiration seems impossible to find. Thus, by using productivity apps, you prevent yourself from getting off track. Use Pomodoro to keep your hands full. Eventually, inspiration will gradually kick in.

9. Take an occasional vacation

Getting away for a while might help you find inspiration. So, take that much-needed vacation and sail to the beach or go camping. Allowing yourself to be away from work or studies is necessary to allow creative thoughts to pour in. 

10. Watch an inspiring movie

Don’t underestimate the power of a movie. I am personally fond of watching rags-to-riches kind of movies. It is relatable. By knowing that you’re not alone in this journey, you’re likely know how to find inspiration to carry on. 

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Where do I find inspiration in life?

Inspiration comes in all forms, and If I can fins inspiration, you too can find it anywhere. Here are some ideas for finding inspiration in everyday life.

Books

I love reading books. Most of the ideas fro my articles are from the books I read.

If you want to be inspired too, I suggest you read books. There are many inspiring stories in literature. You can learn from people who have overcome obstacles and achieved success. Reading inspirational books and autobiographies gives you insight into what motivates people and inspires them to achieve greatness.

Movies

If you don’t see me writing and reading, you can see me watching movies. This is one of the ways and places where I find inspiration in everyday life. I especially love Pixar and Disney movies. These movies are special and I find them moving.

You too can find inspiration by looking at the work of others. If you enjoy watching movies, then you might enjoy watching Disney movies or reading a book written by an actor who played a character similar to one you admire.

Music

Music heals and gives us inpiration. Creating music might not be everything to me but I love listening to music. I listen to music on my way to work, while writing this article, or while cooking in my kitchen.

There are countless other ways to find inspiration. It’s up to you to decide what works best for you. If you love music, then listening to it every day helps in finding inspiration in everyday life.

Other People

It’s easy to feel inspired when you see other people doing things you admire. I get inspired by my coworkers when I see them working hard. I get inspired by my friends when I have deep conversations with them. There are a lot of things to learn from other people.

Take note to not copy what others do though. Instead, use what you learn from them as a starting point for your own ideas.

Are you ready to find inspiration? What are your inspiration in life?

There are no special recipes for finding inspiration. But the list above might be of help for you when you find yourself getting sidetracked or being in a slump. 

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16 Comments

  1. Caroline

    November 8, 2022 at 10:51 AM

    Thank you for sharing. I have a walk in nature brings about lots of inspiration

  2. Clarice

    November 7, 2022 at 8:47 AM

    I needed this! Thank you for helping us find inspiration. I have been feeling unproductive and down these past few days.

    I totally agree with you that planning out our day and doing it can definitely give us a sense of accomplishment and inspiration. Love the idea of fixing my room too. 🙂

  3. Mel

    November 6, 2022 at 10:53 PM

    These are some very helpful tips, planning out your day makes a huge difference for me

    1. Ali

      November 7, 2022 at 5:41 AM

      It does make a huge difference 🙂

  4. Fransic verso

    November 6, 2022 at 8:42 PM

    I was thinking something else about “Eat the frog” lol but that’s a cool way to describe it. These great days to find inspiration.

    1. Ali

      November 7, 2022 at 5:41 AM

      Thank you Fransic 🙂

  5. Ntensibe Edgar

    November 6, 2022 at 6:14 PM

    Hihi…I never like to eat the frog but whenever I do so, the works of my hands turn out so well. Thank you for sharing these recommendations.

    1. Ali

      November 7, 2022 at 5:42 AM

      You’re welcome 🙂

  6. Cinny

    November 6, 2022 at 2:27 AM

    I try to plan my day out. However, I don’t always get everything I want done.

    1. Ali

      November 7, 2022 at 5:42 AM

      Thank you Cinny. That’s totally fine as long as you get to finish the most important big task.

  7. Luna S

    November 5, 2022 at 4:24 PM

    Great tips! I know taking a walk in nature is always helpful for me and helps me relax. Also love the name of the book “eating the frog”.

    1. Ali

      November 7, 2022 at 5:42 AM

      I love the book too 🙂

  8. Rose Ann Sales

    November 5, 2022 at 3:01 PM

    Finding inspiration may seem so easy as it sounds but it’s not. This is a really great post! Thanks for sharing these great tips and ideas!

  9. Beth

    November 5, 2022 at 9:54 AM

    I’ve always been a big fan of eating the frog. I’ve never heard it called that before, though. LOL

    1. Ali

      November 7, 2022 at 5:43 AM

      It was from Brian Tracy’s book 🙂

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