This is a collaborative post
Raise your hand if you play games online and raise the other if you think that playing online games has positive effects on you. Games have long been accused of causing negative effects on us but a growing body of studies has been producing different results.
I used to think that playing games is a waste of time but online games actually have positive effects on our mental health and this is backed up by hard research. BBC says that video games may be good for you. Want to discover some positive effects of playing online games? Keep reading.
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But first, what to play?
The pandemic has changed our lifestyles a lot. It may have forced us to stay home but it`s not all bad. I got a chance to try a lot of new hobbies such as baking, growing plants, learning a new language, and playing games online.
As I have said, I used to think that playing games is a waste of time. I would rather work or do something creative but not long after, I realized we need to take breaks too. We need to channel our stress because burnout is real. We need to play games from time to time especially when boredom strikes.
Online gaming is a form of entertainment and I recently discovered Solitaire games. I easily found myself having fun and being entertained. I`d like to share some of the games I enjoy playing so you can try them and have fun too.
Solitaire is a classic game and I learned how to play it with my dad. We used cards and it was such a fun activity to do with him. That’s why I feel nostalgic every time I play this game online.
There are a lot of options and types of solitaire but I think my favorite to play is the Pyramid where you have to sum the cards to 13. The game is won when all the cards are removed from the pyramid.
I enjoy playing this Candy crush inspired game. It’s simple to play. You just have to make matches of three or more colored pieces.
This can be addicting and can go on forever but you just need to be aware of the time. Candy house game is strategic which is good. It allows you to think and plan for your moves hence, improves your planning skills.
Daily crosswords are good brain exercise. It improves your vocabulary and increases your knowledge too. For someone who wants to strengthen and preserve their memory, crossword puzzles are perfect for you. I admit that it’s not my favorite but I still love to try because it boosts my mood.
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Let`s get to the benefits of online games
1. Helps fight depression
What do you do when depressed? A lot of us binge-eat when but rather than eating a lot, you invite more fun and play games. Online games are better activities to be indulged in. They allow you to relieve your stress. And it`s just a much more constructive way to escape from life stressors and personal issues.
Often, online games allow you to socialize and connect with other people too. Share your victory with other people. You can use online games as therapy. It is stress relief.
2. Increase attention to details
One of the most prominent positive effects of playing games is your attention to detail. In AsapScience`s video, action games specifically can improve attention skills in individuals. Improving and increasing your attention skills through online games is a good benefit since we use attention to perform daily tasks.
Many studies have shown that playing online games increases cognitive functions too. Meaning you will get better at thinking, learning, remembering, and decision making.
3. Improved focus and concentration
Taking a break from work and spending time playing games is a great way to improve focus and concentration. Working or studying for a long time can be hectic and stressful, however, if you take breaks in between you allow yourself to regain focus.
If you are facing concentration problems lately and procrastinating on big tasks, you might want to try interesting games online. It will keep you focused for a long period of time.
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4. Playing online games is a good past time
Playing online games is good to combat boredom. When you see yourself having ample time at home and not being able to travel because of the pandemic, why not try playing some interesting games online to kill time. Enjoy your time playing games and reap the benefits.
Modern-day games have improved over time and more and more people love playing games nowadays. You can count on games to have countless hours of fun times.
5. Playing games allow you to think outside the box
When you play online games, it allows you to think and use strategies to think outside the box. There are many games that compel players to think and plan. This can result in learning new skills that can be used in the real world.
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OVER TO YOU
Playing games can be entertaining and there are proven positive effects of it. Although, it is important to remember that too much of anything is bad. Sure, you can reap the good benefits of playing but if it’s the only thing you do all day, you will not have a chance to apply the skills. Enjoy playing games in moderation.